Everything you need to know about Breast Cancer - the symptoms, the risks, how to detect it, how to avoid it and more.
Hypertension is one of the most common lifestyle or chronic illnesses that exist today. High levels of stress and several unhealthy lifestyle choices are to blame for it. If unchecked, hypertension can lead to several cardiovascular ailments and damage internal organs over the course of time.
Hypertension can be treated if detected early. Most of the time people aren’t diagnosed with it until several visits to their physician. The main treatment of hypertension revolves around several lifestyle changes, which can benefit even people who do not necessarily have hypertension.
With several lifestyle diseases cropping up, it’s only a matter of time before you face one of those health problems you never thought you’d face. Lifestyle diseases can be attributed to stressful schedules, unhealthy eating habits, lack of exercise, and excessive use of stimulants. These, in turn, lead to lower productivity and an unhappy workforce. A lot of workplaces have now started kicking off Workplace Wellness programs to tackle these issues.