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Hypertension is one of the most common lifestyle or chronic illnesses that exist today. High levels of stress and several unhealthy lifestyle choices are to blame for it. If unchecked, hypertension can lead to several cardiovascular ailments and damage internal organs over the course of time.
Hypertension can be treated if detected early. Most of the time people aren’t diagnosed with it until several visits to their physician. The main treatment of hypertension revolves around several lifestyle changes, which can benefit even people who do not necessarily have hypertension.