Everything you need to know about Breast Cancer - the symptoms, the risks, how to detect it, how to avoid it and more.
The summer break is over and it’s time for life to go back to normal. But even as your kids are heading back to school, it’s time for you to gear up with some precautionary measures to safeguard every member of the family, including yourself! Here are some back-to-school health tips that will ensure a healthy school year ahead.
With several lifestyle diseases cropping up, it’s only a matter of time before you face one of those health problems you never thought you’d face. Lifestyle diseases can be attributed to stressful schedules, unhealthy eating habits, lack of exercise, and excessive use of stimulants. These, in turn, lead to lower productivity and an unhappy workforce. A lot of workplaces have now started kicking off Workplace Wellness programs to tackle these issues.
Why is breastfeeding important?
It’s never too early to start thinking about how you’re going to feed your baby. This is because your breast milk is perfectly designed for your baby. Breast milk protects your baby from infections (like gastrointestinal, acute otitis media, diarrhea and respiratory tract infections) and diseases, both in short term and long term. Breastfeeding provides health benefits for the mum also. Breast milk is available for your baby whenever your baby needs it. Breastfeeding builds a strong emotional bond between you and your baby.